Nutrition Counselling
Understand your nutrition for every Lifestage, from preconception to caring for your baby
Whether you’ve recently started trying to conceive or you’ve welcomed your bundle of joy into the world, our specialized registered dietitian is here to provide you with personalized care and support to help you and your baby achieve the best health possible.
No matter what stage of the game you and your baby are in, contact our team today to start learning about the changes that will support your best health during this important time in your life.
Nutrition for New & Expectant Mama
Supporting fertility and preconception nutrition
Managing pregnancy related symptoms
Supporting and improving energy levels
Supporting postpartum recovery
Supporting breastfeeding nutrition needs
Managing various conditions that may impact fertility including PCOS, endometriosis, IBS, or hypothyroidism
Nutrition for all stages of pregnancy
Managing pregnancy related health conditions such as gestational diabetes or gestational hypertension
… and more!
Nutrition for Your Baby & Child
Assessing nutritional needs
Managing various medical conditions or concerns
Introducing allergens
Baby-led weaning
Managing feeding difficulties
Managing food refusal or “picky eating”
Education on age-appropriate feeding practice
Recommendations for best feeding practices (breastfeeding, formula, introduction to solids)
… and more!
Do you have questions about our nutrition services?
We’re here to answer your questions! Book a complimentary 15-minute meet & greet call to learn more about our services and if this is the right fit for your needs.